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AQUAFITNESS

BENEFITS:

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  • Promotes blood flow & aids in relaxation  

  • Strengthens weak muscles & improves power and mobility

  • Improves circulation 

  • Increases range of motion

  • Gentle on injuries 

  • Reduces pain sensitivity

  • Increases joint flexibility

  • Improves balance

  • Enhances mood and reduces anxiety

  • Reduces exercise recovery time

Prefer not to commit to full program or want to try it first? Drop In $35/class/45 min

What We Offer

aQUA-FITNESS

Monday & Friday Group Classes 8:30-9:15 AM:  

    $30.00/class if registered for the session

    $35.00/class for Drop In

 

Monday Post Rehab/*Semi-Private1:30 PM:

    $85.00/class 

NOTE: * the 1:30 PM class may convert to a Semi-Private class & the cost would be:

    $65.00/class

     

Tuesday Private Class 9:15 AM

    $75.00/class

  • PRIVATE CLASSES AVAILABLE 

  • GROUP CLASSES: MON & FRI 8:30AM

  • HST not included in pricing ​

  • FULL payment is due at registration

  • We accept VISA, debit or MASTERCARD 

AQUAFITNESS INSTRUCTOR: JOANNE HANNAN, MLT 

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CERTIFIED WATERART MASTER TRAINER, GOLD CERTIFIED; SPECIALITY IN POST REHABILITATION, PERSONAL TRAINER, ARTHRITIS, SPORTS CONDITIONING, SENIOR'S INSTRUCTOR,  MIND & BODY, SENIOR'S SIT & STAND, LAND

SENIOR INSTRUCTOR

Post Rehab
$85/hour/Class

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