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AQUAFITNESS
BENEFITS:
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Promotes blood flow & aids in relaxation
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Strengthens weak muscles & improves power and mobility
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Improves circulation
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Increases range of motion
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Gentle on injuries
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Reduces pain sensitivity
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Increases joint flexibility
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Improves balance
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Enhances mood and reduces anxiety
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Reduces exercise recovery time
What We Offer
aQUA-FITNESS
Single Private Class - $80/HOUR
5 Private Classes - $75/HOUR/CLASS
10 Private Classes - $70/HOUR/CLASS
15 Private Classes - $65/HOUR/CLASS
MONDAY & FRIDAY GROUP CLASSES:
$30/CLASS REGISTERING FOR WHOLE SESSION
$35/CLASS FOR DROP INS
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PRIVATE CLASSES AVAILABLE MONDAY-FRIDAY 2:05-3:05PM
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GROUP CLASSES: MON & FRI 8:30AM
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HST not included in pricing
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FULL payment is due at registration
Prefer not to commit to full program or want to try it first? Drop In $35/class/45 min
Post Rehab
$85/hour/Class
AQUAFITNESS INSTRUCTOR: JOANNE HANNAN, MLT
CERTIFIED WATERART MASTER TRAINER, GOLD CERTIFIED; SPECIALITY IN POST REHABILITATION, PERSONAL TRAINER, ARTHRITIS, SPORTS CONDITIONING, SENIOR'S INSTRUCTOR, MIND & BODY, SENIOR'S SIT & STAND, LAND
SENIOR INSTRUCTOR
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